Mindfulness

• 26.10.2023
• 9:00–10:00 a.m.
• At the Mobile Pavilion
• Free of charge, no registration required
• With Victoria Kuna (certified yoga instructor)

On Yoga Community Day, we invite you to a free yoga class in the Mobile Pavilion. 

Mindfulness isn't just about how we interact with our environment—it's also about our relationship with ourselves. Immerse yourself in a world of mindfulness and stillness, and through yoga, not only find harmony within yourself but also connect with your surroundings. Enjoy a Vinyasa Flow class, where you flow from one asana (physical pose) to the next in rhythm with your breath.

The class is suitable for all skill levels, open to everyone, and takes place in the mobile pavilion. Please bring a yoga mat (and a towel, if you'd like) and a cozy blanket.